I also urge you to visit my naturopath, Dr Jeanette Holden.  Her practice is Birdsong Naturopathy, in Fernwood.  Dr Holden is a gentle, brilliant practitioner who is always supportive, and never judgemental. She also has a real gift for cranial-sacral therapy; the only time I am so relaxed that I can't move is after a treatment from her. Visit her Facebook page:  https://www.facebook.com/pages/Birdsong-Naturopathic-Clinic/220778494744528?fref=nf